Michelle Obama Flaunts Her Plank

Michelle Obama encourages friends to stay healthy together!Former First Lady, Michelle Obama, shared a photo series on Instagram June 20th, showing some pretty superwoman stuff. Showing off the exercise moves of herself and about twelve other women, Michelle Obama emphasized the importance of encouraging good health amongst friend groups. Her caption reads,

“When I was at the White House, I often hosted bootcamp weekends for my close girlfriends. It didn’t matter that we were all at varying fitness levels. Our bootcamp weekends were a reminder that if we want to keep taking care of others, we need to take care of ourselves first. And even though I’m no longer at the White House, I’ve continued this tradition and wanted to share some photos. My girlfriends have been there for me through all kinds of life transitions over the years – including a pretty big one recently! – and we’ve done our best to stay healthy together. Whether it’s a bootcamp or a walk around the neighborhood, I hope you and your crew can find some time this summer to be healthy together.”

Michelle Obama gets those fierce arms and posture with an outdoor bootcamp with her friends! This summer, try taking some of her advice and get together with some of your own friends for  half an hour of walking, yoga, or even stretching! Everything is more fun with support!

Instagram:@michelleobama