BEAUTY

Living a Healthy Life with Meghan Markle

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Meghan Markle explains her go-to exercises for living a healthy life.

In a little over four months, Meghan Markle is going to be the world’s most famous bride, so we’re wondering what she is doing to be prepared for the big day. Meghan Markle was reported saying, “You have to find a workout routine that really speaks to you to beyond trying to get goals for your body. So for me, running, I need it as much like for my head as I do for keeping in shape.”

Kensington Palace is located in the perfect spot for A-list celebrities to work out without being bothered, but the press can still find her, which makes it difficult for her so when she is back home, she goes to pilates and yoga studios owned by her friends.

To be healthy, you have to eat right. To handle the stress and pressure of being nearly royal, Meghan eats a well-balanced diet which includes an abundance of fruits and vegetables. It is not even considered a diet for Meghan which is her key to looking great for her wedding. This is because it’s her lifestyle instead of just a fad diet. Since Meghan handles stress by working out and eating right, she will be able to handle the stress of her big day.