CELEBRITY

Mike Johnson Speaks Out on His Mental Health After ‘The Bachelor’

ABC

The Bachelor fan-favorite Mike Johnson speaks out on his mental health and life after the show in a recent interview.

Season 15 wasn’t exactly smooth sailing for the bachelor alum Mike Johnson. Like many other contestants, he faced some ups and downs and dealt with heartbreak, but the real hardships didn’t emerge until after he left the show. In a recent interview, Johnson explained how being thrown into a new environment under the public eye impacted his mental health.

Johnson revealed that during the show he was around a lot of alpha males, but he didn’t mind it since being in the air force prepared him to be around a lot of different personalities. The busy schedule and constant travel also didn’t faze the contestant either, it wasn’t until after he returned home that things started to change.

He admitted that after he returned back to reality, certain friends of his treated him differently. He had friends telling him that he was acting differently, which brought frustration since Johnson viewed his personality and behaviors to be exactly the same. In addition to the comments made by people in his close circle of friends, there were also individuals calling him racial slurs on social media and commenting things such as “this is why you’re not the bachelor.”

Instead of letting the comments get to him, the reality star wrote the book “Making the Love You Want” about his journey to self-love and the steps he took on the path to self-acceptance. The book hits shelves on October 2. The star claimed, “it’s good that I actually went through it because now I have a different experience in dealing with mental health from the public eye aspect, from the military aspect, and from growing up.”

 

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The joy of being authentic, the burden that lifts and opens you to freedom – like a mighty exhale. I have many raw emotions today. My baby – my book – is finally out in the world. I honestly can’t believe we’ve made it. The rollercoaster ride I (and my team) endured while writing this book is beyond words. The editing that kept me up till morning hours, the tears that landed on my laptop keyboard, the truths and hard conversations shared with loved ones – it’s all been worth it! And so, I share with you now the key: My heart, my book, to ignite you and inspire you to go on your journey – as I have mine – to make the love you want! Let’s not merely exist; Let’s thrive, grow and never stop exploring the boundaries of everything we have to offer the world. *Deep breath* And, here we go…! Making The Love You Want! (Only 500 copies available for presale! Click the link in my bio for more details 🙏🏾) #MTLYW

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Johnson went on to share that what helped him the most during hard times was his extended family that would believe in him and share their life story and what they’re going through. Although Johnson was not asked to be the next bachelor, he showed his support for Matt James, the franchise’s first-ever black bachelor on Instagram.

 

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We’re happy Johnson spoke out about some of the hardships he faced after the show. Even though we won’t be watching him as the next bachelor, he supported and uplifted the franchise as well as the current bachelor, Matt James and we commend his positivity and good spirit.