Check out Gisele Bündchen’s Exclusive Beauty Lessons

Gisele Bündchen and Dior Skincare have developed an exclusive series of beauty lessons on Instagram, to promote not only external beauty, but the beauty within.

These mini lessons are focused around inner beauty, mental health in aims to help viewers “nurture [his/her] inner self and achieve a joyful life.” So far, Gisele has spoken on how to balance life, from de-stressing to making personal time for yourself.

 

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Because beauty comes from within and irradiates outside, @gisele and #diorskincare have developed an exclusive series of Beauty Lessons to nurture your inner self and achieve a joyful life. Let’s discover how to BALANCE YOUR LIFE with the first #diorbeautylesson. • #diorcapturetotale #diorbeautylessons #giselebundchen #beautycomesfromwithin

A post shared by Dior Skincare (@diorskincare) on Jan 8, 2020 at 8:16am PST

Model Gisele Bündchen speaks out on how it’s so easy to drown out positivity when there’s so much happening in our daily lives. During her beauty lessons, she reminds viewers to take care of their minds by taking a simple extra 10-20 minutes a day to be with themselves.

 

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Because beauty comes from within and irradiates outside, let’s discover how TO CONNECT TO THE BEST OF YOU with the second #DiorBeautyLesson by @gisele and #diorskincare. • #diorcapturetotale #giselebundchen #diorbeautylessons #beautycomesfromwithin

A post shared by Dior Skincare (@diorskincare) on Jan 9, 2020 at 7:46am PST

This seems like the perfect way to jump into 2020– with a positive mindset and a healthy heart. Be sure to check out the beauty icon’s exclusive lessons on Instagram.